Welcome to Rockland Family Chiropractic Care!
Located in the heart of West Nyack, the healthcare professionals at RFCC are dedicated to helping you achieve your wellness objectives, combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Mariyam Mathew is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients of RFCC are assured of receiving only the finest care through the use of modern chiropractic equipment and technology. Dr. Mathew and the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to look through the Wellness Topics (to the left) and discover how chiropractic care can change your life. Explore this comprehensive area for articles, resources, and health facts---specifically targeted by Dr. Mathew to your wellness needs and interests. On the top right of the site you’ll find the RFCC search box where you can search the entire RFCC archive for more specific information.
The Members Area (to the left) has videos showing you proper stretching/rehab techniques, our Newsletter Archive, Lifestyle Tips and our new kids section, where you’ll find games and kid friendly content!
If you are ready to start your journey towards wellness today you may become an RFCC subscriber (FREE). You’ll have full access to the Members Area and receive our award winning monthly newsletter. Topics discussed include the latest discoveries/information in the chiropractic field as well as prevention and health care issues in the news.
Congratulations, you’ve taken the first step on the road to living a happier healthier life!!
It's Your Life... Live it in Health!
Featured Articles
What Do Lab Tests Really Mean? You're at the doctor's office because you think something might be wrong. Rationally, you know tests are probably necessary, but getting the tests done usually provokes a lot of anxiety in all of us. ...
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Getting a Good Night's Sleep Americans spend more than $2 billion each year on sleep-aiding medications. Sleep is supposed to be a natural process. What's going on?
There are many issues in the way of getting a good night's sl...
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Your Brain and You You are the lucky owner of a magnificent piece of biological machinery - the human brain. Your brain is always on, performs lightning-fast calculations, and is a whiz at making connections between see...
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Spring Fever Spring is near. In New York City, yellow, white, and purple crocuses have raised their cup-shaped flowers above the ground for all to see. In California, western buttercups, ground pink, and bush lupi...
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Bursts of Activity We all know that 30 minutes per day of strenuous exercise will provide a great many health benefits. Recent Federal guidelines from the Department of Health and Human Services1 have even made this off...
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Vitamin D - The Superstar Supplement Recently, vitamin D has been strongly associated with reduced cancer risks, preventing autoimmune diseases such as rheumatoid arthritis and lupus, preventing cardiovascular disease, and even helping t...
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3D Spine Simulator
Launch 3D Spine Simulator