Most of us, at one time or another, have traveled for business. Some of us do this fairly often, and when we travel for business, we're usually getting where we're going by plane. There are severa ...View Article
Welcome to Rockland Family Chiropractic Care!
Located in the heart of West Nyack, the healthcare professionals at RFCC are dedicated to helping you achieve your wellness objectives, combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Mariyam Mathew is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.
Patients of RFCC are assured of receiving only the finest care through the use of modern chiropractic equipment and technology. Dr. Mathew and the staff have a genuine concern for your well-being!
If you are new to our website, please feel free to look through the Wellness Topics (to the left) and discover how chiropractic care can change your life. Explore this comprehensive area for articles, resources, and health facts---specifically targeted by Dr. Mathew to your wellness needs and interests. On the top right of the site you'll find the RFCC search box where you can search the entire RFCC archive for more specific information.
The Members Area (to the left) has videos showing you proper stretching/rehab techniques, our Newsletter Archive, Lifestyle Tips and our new kids section, where you'll find games and kid friendly content!
If you are ready to start your journey towards wellness today you may become an RFCC subscriber (FREE). You'll have full access to the Members Area and receive our award winning monthly newsletter. Topics discussed include the latest discoveries/information in the chiropractic field as well as prevention and health care issues in the news.
Congratulations, you've taken the first step on the road to living a happier healthier life!!
It's Your Life... Live it in Health!
Strength training, otherwise known as weight training, is one of those activities that provides a wide range of benefits for the person who does it regularly. Like yoga, strength straining makes a ...View Article
Repetitive stress injuries are typically very difficult to treat successfully. These injuries are the result of actions done repeatedly, frequently, and consistently over time. They've taken a lon ...View Article
Many people experience radiating pain as a component of neck pain or low back pain. Such arm/hand pain or leg/foot pain can represent a serious underlying health problem. However, not all types of ...View Article
We all know someone who has suffered a serious driving-related injury that had nothing to do with being involved in a motor vehicle accident. For example, turning your head suddenly and swiftly fo ...View Article
What if you used to be really fit and now you're not? Or, what if you've never enjoyed the idea of exercising, exercise was never part of your world-view, but you're not feeling as good as you'd l ...View Article